Hi! I'm Jo!

I offer yoga to help you move with ease, unwind, and reconnect , so you can feel more freedom and balance in your body and mind. ♡

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YOGA ~ NUTRITION ~ WELLBEING

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What students say

"I’ve been attending Jo’s Stretch & Strengthen classes for six months and love the weekly hour just for me. Jo is friendly and patient, and I always leave feeling calm, more flexible, and with my shoulder pain almost gone. Perfect for beginners!"
♡ Laura, March 25

"I really enjoy Jo’s Gentle Flow Yoga on Tuesdays. It keeps my joints supple, improves my balance, and calms my busy mind. Jo is warm and welcoming to all, wobbles included. Highly recommended for a grounding, relaxing class"
♡ Audrey, March 25

"I signed up to Jo's Gentle Flow Yoga class during a very stressful period in my life. The benefits of doing so have been nothing short of amazing. I'm sleeping better, my appetite is returning, and I feel so much better in myself. Thank you, Jo for your classes and your kindness."
♡ Norma, Jan 24

"I returned to yoga after years off due to back issues and joined Jo's Stretch & Strengthen class. The classes are friendly and relaxing, with a welcoming atmosphere. Jo gives clear instructions, offers options for different levels, and encourages you to work comfortably."
♡ Annette, Nov 2024

"I returned to yoga after many years and joined Jo’s class. It’s relaxed, welcoming, and friendly, with Jo’s thorough knowledge shining through. I love having time each week to focus on yoga -I feel the benefits and highly recommend her classes."
♡ Kathleen, March 25

"I love coming to Friday morning yoga. It's a great way to relax at the end of a busy week. I always leave feeling calmer and it's been good for my strength and flexibility. A really friendly and welcoming class with a lovely supportive teacher."
♡ Helen, Aug 24

"I returned to yoga after a long break and found Jo’s classes the perfect fit. She’s warm, welcoming, and caring, creating a friendly, supportive, and happy atmosphere. Her clear instructions and smooth flows make each class enjoyable, always encouraging us to work comfortably. Yoga with Jo is a highlight of my week and has greatly improved my wellbeing."
♡ Dorothy, Nov 2023

✨ Feel Better.✨Take a moment for yourself and begin your journey to balance and calm. ♡